Connecting

This month I am joining CELESTIAL SEASONINGS in kicking off the New Year right with the TEALC WELLNESS CHALLENGE. I have committed to the personal challenges; "To Be Happy(er)" and to drink tea daily. I thank each one of you who has shared their personal challenge for 2013 in THIS POST. You have inspired me and encouraged me to keep growing.

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In Photo: My late grandfather J.P. and I. He had a jovial spirit and always made time for family.

If you're needing a lift this weekend (or are holed up with The Great Flu of 2013 like we are), may I suggest setting aside an hour or so to watch

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New Book! Fat Chance

Yesterday on NPR's Science Friday, Ira Flatow spoke with Dr. Robert Lustig about his just-released Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. In the book, Dr. Lustig, endocrinologist and obesity specialist, deconstructs the mythology of fat.

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Cookies in a Pinch! Thanks EatPastry®

{Ring}

"Hello."

"Hi, yes, this is your son's teacher calling and I forgot to mention that Johnny is celebrating his birthday in class today and that we're having cookies and Kool-Aid®. I was wondering if you could bring something by in the next hour?"

Ack!

Is this call all too familiar?

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Play and Nature

This month I am joining CELESTIAL SEASONINGS in kicking off the New Year right with the TEALC WELLNESS CHALLENGE. I have committed to the personal challenges; "To Be Happy(er)" and to drink tea daily. I thank each one of you who has shared their personal challenge for 2013 in THIS POST. You have inspired me and encouraged me to keep growing. For those just joining in, head on over and share your personal challenge in a comment HERE by 12:00 pm PST, January 11th and you'll be entered to win a month's supply of Celestial Seasonings wellness tea and a copy of the movie HAPPY™.

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I have a good life.

I am content.

I am happy.

But the notion of being even happier intrigues me. Can one be filled with too much happiness? I think not. And so this year my personal challenge for 2013 is to ramp up my happiness meter. 

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It's Going to Be a Very Happy New Year

 

Happy New Year my sweet friends! It's going to be a great one, I just know it.

If you're ready for a fresh start and some positive change, I invite you to follow the “31 Days of TeaLC” challenge Celestial Seasonings is hosting this month.

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